The Power of Phytonutrients, Powerful Antioxidants for Your Skin and Hair

You can’t see it, but your skin and hair are in a constant attack by free radicals. These are the damaging molecules that come from light, pollution, smoke, and more.

Free radicals are unstable molecules with one or more unpaired electrons. As electrons always like to be in pairs. They attack the healthy cells to gain electrons and become stable.

When free radicals attack healthy cells of your body, they change their composition and leave them unable to function properly. Excessive attack of free radicals decreases the defense mechanism of the body and leads to progressive damage to cellular structures. This all contributes to oxidative stress on hair and skin, but there is no need to worry, we have a solution!

Volumized and thicker hair is a symptom of pregnancy that every woman loves. But these luscious locks start to fall off just like the autumn leaves after childbirth. Read on to know more about Postpartum hair loss and how to deal with it by taking hair vitamins.

Hair loss is one of the most common problems in men. You must have heard prevention is better than cure. Two factors that contribute to male baldness or androgenetic alopecia are genetics and sex hormones.

Hair follicles start to shorten and then stop growing altogether. Several vitamins are linked with hair loss in men. If you start incorporating them into your diet at a young age, there are chances you don’t have to see a bald head at an older age. Read on to know the important hair vitamins.